Chef Chuck's Baked Cod with Creamed Pea Sauce
Merluzzo al Forno in Salsa Verde
A fresh and simple way to make cod fish taste delicious. Baked with grated potatoes, panko, olive oil, salt and pepper served on a bed of creamy pea sauce. A light and healthy dish, with a beautiful presentation.
Baked Cod with Creamed Pea Sauce
2 pieces cod
1 potato
panko breadcrumbs
olive oil
salt and pepper
Sauce
3/4 cup peas
4 tablespoons water
2 tablespoons olive oil
2 tablespoons heavy cream
salt and pepper
Wash and pat dry cod, arrange in a baking dish, lined with aluminum foil. Peel and grate a potato, spread on top along with a sprinkle of panko breadcrumbs, salt, pepper and a drizzle of olive oil. Bake at 375 degrees for 10 minutes, broil for 3-4 minutes to brown the top.
Sauce
In a small pot heat water and peas add olive oil, cream, salt and pepper. In a blender or a hand blender puree the peas to a creamy consistency. If needed add more water. Pour a small amount of creamed pea sauce on plate, place fish on top. Serves 2
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love the crispy potato texture on there. perfect. several layers of flavors going on here. nicely done!
ReplyDeleteThank you Dawn! Hearing this nice comment from you
ReplyDeleteis a 'real' compliment!!
So true, layers of flavor...
Love all the layers too- looks delicious! Thanks for posting!
ReplyDeleteGlad you like the layers Miri! Thank you, your so welcome :)
ReplyDeleteThis looks incredible. As always, you have a lot of delicious things going on here. I have been MIA for quite some time now in the blogosphere but just wanted to say hello.
ReplyDeleteI am not sure when I will resume.
Hello, Live.Love.Eat, nice to hear from you!
ReplyDeleteThanks for the comment...
All the best!
Oh Chuck...This type of light, healthy food is what I need right now...Thanks ! (now then I will eat your beef pasticcio ;D
ReplyDeleteYes Cristina! You have been eating some great barbecue, in the best region for that!!
ReplyDeleteThank you so much, take care ;~)
This is a gorgeous presentation, Chef. I am loving the crispy potatoes that streak the lovely pale cod. Perfectly healthy.
ReplyDeleteHi Bridgett, I love those crispy potatoes!!
ReplyDeleteThank you ;)
Once again, success. Really enjoyed the
ReplyDeletesauce and potatoes......Science Guy
Hey Science Guy, So are you saying this is scientifically proven!! I am honored ;~))
ReplyDelete