Wednesday, July 14, 2010

Chef Chuck's Garden Vegetable Wraps




Garden Vegetable Wraps


A light healthy meal filled with garden vegetables, great for a picnic or a to go lunch. The zucchini, tomatoes and onions were just picked from the garden. The combination's are endless, use your favorite veggies and cheese.


thin tortillas
hummus
tomatoes
zucchini
onions
carrots, shredded
fresh spinach leaves
parmigiano cheese, grated
salt and pepper


Slice tomatoes, zucchini and onions very thin. Warm tortilla, spread a thin layer of hummus and layer vegetables on tortilla add cheese, salt and pepper, roll up and cut on a diagonal.

6 comments:

  1. a staple in my house during the summer months. although i use a lot of hummus, add in artichoke hearts, and black olives. oh and hots. LOL

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  2. Hi Dawn, I love your addition of artichoke hearts!
    That's what makes wraps so good, what ever you like, just add it :)

    Enjoy, Thank you!

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  3. A lovely , healthy & tasty flavoured meal!!


    MMMMM,...lovely wraps!

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  4. Hello Sohie, I hope all is well! So True!! Thank you :)

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  5. Hello Dave, I am glad you like !
    Thank you.

    ReplyDelete