Zuppa di Fagioli e Farro
This bean and farro soup is fit for a Roman, packed with flavors to warm you up! Farro is an ancient grain popular in Italy. Sometimes hard to find, you can substitute with spelt or even barley. A healthy and hearty soup to enjoy with crusty Italian bread and red wine.
Bean and Farro Soup
1 cup farro, whole grain
3 tablespoons olive oil
1 slice pancetta, 1/2 inch, diced
1 hot Italian sausage
1 onion, diced
2 carrots, diced
2 celery stalks, diced
2 garlic cloves, minced
1 tablespoon tomato paste
1 can (14.5 oz.) diced tomatoes
1 tablespoon red wine vinegar
6 cups chicken broth
2 cans white beans
grana padano, grated
red hot pepper flakes, optional
Wash and rinse farro, cook in plenty of salted water for 1 hour, drain. In a large pot heat olive oil, remove sausage from casings and break up, cook along with the pancetta for about 5 minutes. Add all vegetables and saute another 5 minutes. Add tomato paste and brown for a few minutes, add tomatoes, garlic, vinegar, farro and broth. Simmer with lid on for 1 hour, stirring and checking that there is enough liquid. You can add broth or even a little water if needed. Add beans and simmer an additional 1/2 hour. This is a thick soup! Grate grana padano, or parmigiana over the soup and red hot flakes.
<br /> <br /> <br /> <br /> <br /> <br /> <span style=" color: rgb(204, 0, 0);font-family:trebuchet ms;font-size:130%;">Zuppa di Fagole e Farro</span><br /> <br /> <span style=" color: rgb(204, 0, 0);font-family:trebuchet ms;">This bean and farro soup is fit for a Roman, packed with flavors to warm you up!  Farro is an ancient grain popular in Italy.  Sometimes hard to find, you can substitute with spelt or even barley.</span><span style=" color: rgb(204, 0, 0);font-family:trebuchet ms;"> A healthy and hearty soup to enjoy with crusty Italian bread and red wine.  </span><br /> <br /> <span style=" color: rgb(204, 0, 0);font-family:trebuchet ms;font-size:130%;">Bean and Farro Soup</span><br /> <br /> <span style=" color: rgb(204, 0, 0);font-family:trebuchet ms;">1 cup farro, whole grain</span><br /> <span style=" color: rgb(204, 0, 0);font-family:trebuchet ms;">3 tablespoons olive oil</span><br /> <span style=" color: rgb(204, 0, 0);font-family:trebuchet ms;">1 slice pancetta, 1/2 inch, diced</span><br /> <span style=" color: rgb(204, 0, 0);font-family:trebuchet ms;">1 hot Italian sausage</span><br /> <span style=" color: rgb(204, 0, 0);font-family:trebuchet ms;">1 onion, diced</span><br /> <span style=" color: rgb(204, 0, 0);font-family:trebuchet ms;">2 carrots, diced</span><br /> <span style=" color: rgb(204, 0, 0);font-family:trebuchet ms;">2 celery stalks, diced</span><br /> <span style=" color: rgb(204, 0, 0);font-family:trebuchet ms;">2 garlic cloves, minced</span><br /> <span style=" color: rgb(204, 0, 0);font-family:trebuchet ms;">1 tablespoon tomato paste</span><br /> <span style=" color: rgb(204, 0, 0);font-family:trebuchet ms;">1 can (14.5 oz.) diced tomatoes</span><br /> <span style=" color: rgb(204, 0, 0);font-family:trebuchet ms;">1 tablespoon red wine vinegar</span><br /> <span style=" color: rgb(204, 0, 0);font-family:trebuchet ms;">6 cups chicken broth</span><br /> <span style=" color: rgb(204, 0, 0);font-family:trebuchet ms;">2 cans white beans</span><br /> <span style=" color: rgb(204, 0, 0);font-family:trebuchet ms;">grana padano, grated</span><br /> <span style=" color: rgb(204, 0, 0);font-family:trebuchet ms;">red hot pepper flakes, optional</span><br /> <br /> <span style=" color: rgb(204, 0, 0);font-family:trebuchet ms;">Wash and rinse farro, cook in plenty of salted water for 1 hour, drain.  In a large pot heat olive oil, remove sausage from casings and break up, cook along with the pancetta for about 5 minutes.  Add all vegetables and saute another 5 minutes.  Add tomato paste and brown for a few minutes, add tomatoes, garlic, vinegar, farro and broth.  Simmer with lid on for 1  hour, stirring and checking that there is enough liquid. You can add broth or even a little water if needed.  Add beans and simmer an additional 1/2 hour. This is a thick soup! Grate grana padano, or parmigiana over the soup and red hot flakes.</span><br /> <span style=" color: rgb(204, 0, 0);font-family:trebuchet ms;">Ricette by Chef Chuck's Cucina</span><br /> <br /> <br /> <br /> <br /> <br /> <div class="statcounter"><a title="counter on blogger" class="statcounter" href="http://www.statcounter.com/blogger/"><img class="statcounter" src="http://c.statcounter.com/5441659/0/1ddbf5e6/1/" alt="counter on blogger" /></a></div>