A Mediterranean bean dip made with cannellini beans, balsamic roasted tomatoes, shallots and more. A surprise of flavors popping on your taste buds after every bite. The white Italian kidney bean has a potato like texture and is very creamy. Roasting the tomatoes with balsamic vinegar and olive oil brings out a sweetness from those little grape tomatoes. The pesto was from my garden, last summer. I make my pesto and freeze some in ice cube trays and then place the cubes in a plastic bag and store for the winter. All the flavors of the pesto give the dip a mild fresh summer flavor. Use this dip as an appetizer served on bread, crackers, or cut up vegetables. It also can be used as a spread for your favorite sandwich.
Mediterranean Bean Dip
2 cans cannellini beans, drained
12 grape or cherry tomatoes, cut in half
2 tablespoons basil pesto
3 shallots, cut in quarters
2 tablespoons organic sesame Tahini
juice of 1/2 a lime
1/2 teaspoon red pepper flakes, optional
balsamic vinegar
1/4 cup extra virgin olive oil
1/4 teaspoon salt
Heat oven to 375 degrees cut tomatoes in half, place cut side down on baking pan, drizzle olive oil and balsamic vinegar over tomatoes. Cook for about 7 minutes, pull skins off and discard.
In a food processor add beans, tomatoes, pesto, shallots, Tahini, lime juice, red pepper flakes and salt begin to process. Slowly drizzle olive oil in, to make a smooth blend. Serve in bowl and drizzle with extra virgin olive oil.
Mediterranean Bean Dip
2 cans cannellini beans, drained
12 grape or cherry tomatoes, cut in half
2 tablespoons basil pesto
3 shallots, cut in quarters
2 tablespoons organic sesame Tahini
juice of 1/2 a lime
1/2 teaspoon red pepper flakes, optional
balsamic vinegar
1/4 cup extra virgin olive oil
1/4 teaspoon salt
Heat oven to 375 degrees cut tomatoes in half, place cut side down on baking pan, drizzle olive oil and balsamic vinegar over tomatoes. Cook for about 7 minutes, pull skins off and discard.
In a food processor add beans, tomatoes, pesto, shallots, Tahini, lime juice, red pepper flakes and salt begin to process. Slowly drizzle olive oil in, to make a smooth blend. Serve in bowl and drizzle with extra virgin olive oil.